Tuesday, August 25, 2020
The development paradigm and gift
Extreme feeling in scene 3 of The Glass Menagerie Essay The Glass Menagerie is a disaster by American writer Tennessee Williams. In the play there is a scene which includes extreme feeling, the force is appeared through the dramatistââ¬â¢s utilization of methods, for example, characterisation, stage course/lighting, subject and exchange. In Scene 3 extreme feeling is shown through a warmed contention between Tom Wingfield and his mom Amanda. Amanda is an oppressive character how plainly doesn't value the penances her child has made to accommodate his family. It is clear that Tom cherishes his family however feels caught and he can't satisfy his fantasies. This key scene features the profound clash inside the family and how it has a negative effect. It is apparent that an absence of correspondence among Tom and Amanda prompts an expanding strain among mother and child. Williamsââ¬â¢ utilization of exchange accentuates the extraordinary feeling in this scene and this feeling is featured in veing imperative to the dramatization overall. Amanda returns Tomââ¬â¢s D. H Lawrence book because of the factor that she sees the writer to being crazy and blames Lawrence for contaminating the brains of youngsters. The way that Amanda restored the book underscores Amandaââ¬â¢s controlling ways and this likewise features how Amanda drives her virtues upon her youngsters. This prompts a conflict of thoughts and Tomââ¬â¢s outrage is expanded when she calls crafted by an essayist he regards as ââ¬Å"filthâ⬠, Tom is furious that his mom continues instructing him and doesn't permit him the opportunity to carry on with his own life. Through the Williamsââ¬â¢ utilization of runs shows that both character are interfering with one another and the utilization of shout marks proposes that they are not tuning in to one another. This conflict of thoughts and qualities just as an absence of correspondence among Tom and Amanda at last drives Tom away and surrender his family. Tom broadcasts his significance to the family unit nonetheless, Amanda won't recognize the penances Tom has made to accommodate his family and his maddens Tom and further expands the strain. Tennessee Williamââ¬â¢s utilization of lighting underscores the extreme feeling in this scene. The lighting mirrors the serious feeling: ââ¬Å"turgid smoky red glowâ⬠ââ¬Å"their signaling shadows are thrown on the roof by the searing gleam â⬠Redâ⬠and ââ¬Å"fieryâ⬠recommend outrage, outrage which Tom feels towards his mom. A similar way shadows make something greater, Tomââ¬â¢s outrage towards his mom is amplified and this is featured through the dramatistââ¬â¢s utilization of ââ¬Å"gesticulating shadowsâ⬠. Amanda is worried that Tomââ¬â¢s terrible demeanor towards work will compromise the familyââ¬â¢s security. Because of her anxiety Amanda forces more requests of Tom: ââ¬Å"What right do you have to risk your activity? Risk the security of us all? â⬠Amanda puts the familyââ¬â¢s needs before Tomââ¬â¢s own requirements, this prompts Amanda continually disclosing to Tom how to carry on with his life. Because of the obligation depended upon him just as the blame he believes he is compelled to surrender his on dreams for his family and he can't get away. He feels caught. It is clear that the continually expanding strain in the house negatively affects Laura. Through the utilization lighting the playwright shows Lauraââ¬â¢s enthusiastic defenselessness: ââ¬Å"Clear pool of light on her figureâ⬠Even however Laura for all intents and purposes has no influence in this scene, the writer utilizes lighting to show that this consistent conflict of thoughts among mother and child is influencing her profoundly. Ironicly despite the fact that both Tom and Amanda are so defensive of Laura they are both careless in regards to the way that they are really packaging her damage by continually contending. Moreover, Tom increases the circumstance further makes a rundown of the considerable number of things he as far as anyone knows does while he should be that the motion pictures, this further bothered Amanda. The scene arrives at an exceptional peak: ââ¬Å"a prattling old witchâ⬠out of frustration, Tom endeavors to leave the condo yet he battles put his jacket on. .u4c6b504ab663c11e62e75931a51532d8 , .u4c6b504ab663c11e62e75931a51532d8 .postImageUrl , .u4c6b504ab663c11e62e75931a51532d8 .focused content region { min-stature: 80px; position: relative; } .u4c6b504ab663c11e62e75931a51532d8 , .u4c6b504ab663c11e62e75931a51532d8:hover , .u4c6b504ab663c11e62e75931a51532d8:visited , .u4c6b504ab663c11e62e75931a51532d8:active { border:0!important; } .u4c6b504ab663c11e62e75931a51532d8 .clearfix:after { content: ; show: table; clear: both; } .u4c6b504ab663c11e62e75931a51532d8 { show: square; progress: foundation shading 250ms; webkit-change: foundation shading 250ms; width: 100%; mistiness: 1; progress: murkiness 250ms; webkit-change: haziness 250ms; foundation shading: #95A5A6; } .u4c6b504ab663c11e62e75931a51532d8:active , .u4c6b504ab663c11e62e75931a51532d8:hover { darkness: 1; progress: obscurity 250ms; webkit-change: haziness 250ms; foundation shading: #2C3E50; } .u4c6b504ab663c11e62e75931a51532d8 .focused content zone { width: 100%; position: relative; } .u4c6b504ab663c11e62e75931a51532d8 .ctaText { fringe base: 0 strong #fff; shading: #2980B9; text dimension: 16px; textual style weight: intense; edge: 0; cushioning: 0; text-enhancement: underline; } .u4c6b504ab663c11e62e75931a51532d8 .postTitle { shading: #FFFFFF; text dimension: 16px; textual style weight: 600; edge: 0; cushioning: 0; width: 100%; } .u4c6b504ab663c11e62e75931a51532d8 .ctaButton { foundation shading: #7F8C8D!important; shading: #2980B9; outskirt: none; outskirt range: 3px; box-shadow: none; text dimension: 14px; text style weight: striking; line-tallness: 26px; moz-outskirt span: 3px; text-adjust: focus; text-embellishment: none; text-shadow: none; width: 80px; min-stature: 80px; foundation: url(https://artscolumbia.org/wp-content/modules/intelly-related-posts/resources/pictures/straightforward arrow.png)no-rehash; position: total; right: 0; top: 0; } .u4c6b504ab663c11e62e75931a51532d8:hover .ctaButton { foundation shading: #34495E!important; } .u4c6b504ab663c11e 62e75931a51532d8 .focused content { show: table; stature: 80px; cushioning left: 18px; top: 0; } .u4c6b504ab663c11e62e75931a51532d8-content { show: table-cell; edge: 0; cushioning: 0; cushioning right: 108px; position: relative; vertical-adjust: center; width: 100%; } .u4c6b504ab663c11e62e75931a51532d8:after { content: ; show: square; clear: both; } READ: Gabriel Oak EssayOut of disappointment, Tom tosses the coat and in the process thumps more than one of Lauraââ¬â¢s glass trimmings and crushes it and Laura shouts out ââ¬Å"as if woundedâ⬠herself . Putting on the coat is emblematic of Tomââ¬â¢s requirements for get away from one of the plays significant subjects, anyway he battles with putting it on and this features the trouble Tom will have leaving the obligations he has with his family. The extraordinary pressure in this scene is connected with key occasions in different scenes. It is obvious that Amanda is an adoring and caring mother, in any case, in spite of thes e great characteristics unmistakably Amanda doesn't genuinely comprehend her youngsters. Laura enrages her mom: ââ¬Å"You did this bamboozle me, only for double dealing? â⬠Laura has not been going to Business school and Amanda blames Laura for simply her need to challenge her mom. Amanda can't distinguish the genuine purpose behind Lauraââ¬â¢s absence of participation which is because of her bashfulness yet Laura can't trust in her mom since she is so scared of disillusioning her. There is a connection between Lauraââ¬â¢s truancy and the worry that Amanda has on Tom losing his employment. Amanda demands that Laura should attempt to discover a ââ¬Å"gentleman callerâ⬠to wed so she doesn't get old and forlorn.
Saturday, August 22, 2020
Exploratory Essay Kids in Competitve Sports
Numerous guardians who put their children into sports at a youthful age frequently grew up playing ports. They see themselves In their youngsters and need them to be as acceptable If worse than they were. It's extremely difficult for a kid to appreciate the game If they continually have their folks over their shoulders to practice and win. Guardians pushing children to win or be the best isn't actually what a child needs to do. Growing up kids need to encounter a great sporting event, so much power at an early age may make the child need to stop the sport.Most children can deal with the weight of guardians pushing their children to win. A ton of children are normally serious however ââ¬Å"they some of the time feel (see) that they sick not have the option to perform enough to the presentation requests of rivalry (Humphrey 23). â⬠A major worry with serious games is the enthusiastic pressure that can influence a kid's physical prosperity. Intensity makes one group fruitful and t he other group a disappointment. Since losing can be a danger to one's confidence, the contrary feeling and nervousness can be by and by threatening.Once kids adjust to these negative emotions, the negative perspectives can remain with them forever. On the off chance that guardians support their children that genuine champs love to play for the sake of entertainment. At that point it urges the children to attempt their hardest and not be so worried and be as disturbed if they somehow managed to lose the game. Self-viability is characterized as the ââ¬Å"can doâ⬠mentality. It did not depend on an individual's aptitude, yet it depends on how one appointed authorities their own abilities. It enables children to evaluate numerous different aptitudes, and regardless of whether they aren't as acceptable at one as the other, It gives them the intentions to take on new challenges.Kids Like to find numerous things they are truly acceptable at. Regardless of whether children are normal ly gifted with an athletic capacity, physical instruction has become a piece of the central subjects in essential training. Understudies are required to take physical training class for an evaluation. It's an incredible route for children to adjust to well disposed intensity against their schoolmates in scrimmages. Since is anything but a developed group, kids can truly play for no particular reason, and not stress over weight from different colleagues, mentors, or guardians. At the point when youngsters are playing with colleagues for the sake of entertainment, they don't concentrate on the serious part of the sportâ⬠(Griffin 68). They truly get the opportunity to realize what the affection for the game is about. ââ¬Å"By requiring physical instruction is the educational systems it not just offers kids the chance to enjoy some agreeable rivalry, however it likewise gives the children a decent exerciseâ⬠(Schoenberg 42). Since youngster corpulence has become a significan t issue in the previous decade, a child taking part in a game that is amusing to play, encourages them to appreciate working out, and adds to the differentiation of adolescence obesity.Sport and physical aptitudes picked up during play, physical instruction and game add to the all encompassing advancement of youngsters. Through support in sport and physical instruction, youngsters find out about the significance of key qualities, for example, trustworthiness, cooperation, air play, regard for themselves as well as other people, and adherence to rules (Humphrey 83). Children playing sports in school classes can urge them to go for a serious group. Once on a serious group, the understudy would then be able to secure numerous valuable aptitudes that can really add to their hard working attitudes in school.Once an understudy is on a day by day schedule then they can begin to create time the board abilities. With these aptitudes they can plan time to do schoolwork, and spend time with co mpanions. Being associated with an extracurricular action really helps kids in school since then they a have characterized time to deal with schoolwork, as opposed to Just hesitate. Not exclusively will it help them in time the board, yet being a piece of a group creates social aptitudes and companionships that are more grounded than others. They aren't Just your companions, they are your teammates.Being on the Carolina Girls Dance Team and in the Alpha Chi Omega Sorority, I have made numerous kinships with numerous young ladies. Yet, since the move group needs to contend together, my bond with them is path more grounded than it is with my sorority sisters. Since I experienced childhood in a serious air moving, I can totally identify with he reasons why guardians might be distrustful to select their children in serious games groups. Vive discovered that it is certainly advantageous much of the time for children to be associated with serious games insofar as mentors and guardians hel p their children remain positive.
The Business Relationship between Nathan and Frank Essay
The Business Relationship among Nathan and Frank - Essay Example Moral codes look to set norms of reasonable and sensible conduct all through the gracefully chain, or in the disposition towards the worker or client. Application: Application of the law is confused by the real world, in light of the fact that as the instance of Frank and Nathan appears, a business is ordinarily comprised of a wide range of people. Good and monetary qualities vary from individual to individual inside a business circumstance. A business is a huge hierarchical structure, and inside this structure, there might be people who are enlivened to act deceptively for any number of reasonsââ¬here, we are not given Frankââ¬â¢s reasons, yet he is plainly backpedaling on his promise and breaking his guarantee about installment, which is exploitative. He has his own reasons. A large number of these reasons have to do with the objectives of the person. For instance, if an individual perspectives money related increase as their fundamental reason, they might be happy to set moral issues aside so as to arrive at their objective with most extreme effectiveness, to arrive at their transient objectives and addition advantage. They may not focus on the code of morals by any stretch of the imagination, and I think this is something Frank did for the situation. Conclusion: One potential obstruction to a carefully lawful arrangement is that, in spite of the predominance of logical and afterward panoptic projects all through the twentieth century, debasement has kept on being a solid power in the business scene including eatery flexibly and administrations. Some portion of this might be constant: a significant part of the join that goes on in this condition is acknowledged as a kind of custom that is essentially innocuous, or ââ¬Å"honest graft.â⬠Issue 1: Frank is positively not demonstrating suitable administration in his lead towards an esteemed client who should get a markdown. On the other hand, it could likewise be contended that Nathan was not being moral either, in light of the fact that he didn't twofold check, get a paper
Friday, August 21, 2020
Case study Example | Topics and Well Written Essays - 500 words - 116
Contextual investigation Example What's more, it fortifies during global disturbance (Balcerowicz, and World Bank Group, 2015). Troublesome outside trade developments cause noteworthy thankfulness in Swiss franc against the Euro just as other principle monetary forms along these lines challengingly influencing Swiss supervisors, workers, and firms (Butcher, 2011). As per the viewpoint of Swiss bringing in firms, the troublesome swapping scale developments ordinarily cause the costs of fares to build therefore debilitating the client request. It makes the Swiss items to be increasingly costly abroad accordingly making a negative effects on their interest and this straightforwardly influences the business income of organizations (Horcher, 2013). Then again, troublesome conversion standard developments significantly influence representatives as far as employment misfortune and pay cuts. Low deals volume and benefits because of low client request prompts firms to look for approaches to endure and adjust by changing wages. At last, it might constrain the directors to move their creation to the euro zone on the off chance that they neglect to cut wages and this likewise could cause more employment misfortunes at Mopac in Switzerland (Balcerowicz, and World Bank Group, 2015). I would need to move the creation or the organization to the euro zone since it is less expensive to deliver in the area because of the more vulnerable cash. Furthermore I would need to slice wages to make the items less expensive in this way bringing client request which up in turn builds the business volume and benefits (Horcher, 2013). Thirdly, I would need to utilize cross-fringe laborers and pay them in Euros so as to adapt to the acknowledging Swiss franc. At long last, I would take part in straightforward money enhancement or cash supporting simply like other huge organizations (Butcher, 2011). I would readily acknowledge Euros since it is more vulnerable than the Swiss franc. The four alternatives will incredibly help us in adapting to the spike in Swiss franc (Balcerowicz, and World Bank Group,
Monday, August 3, 2020
How to Overcome Fear and Feeling Overwhelmed
How to Overcome Fear and Feeling Overwhelmed Have you been feeling fearful lately? Maybe stressed out?You are not alone in this. Many Americans are stressed, especially due to health care concerns. Source: APABut being a common problem doesnât make it normal. Neither does it mean that the situation should be ignored.Life has become very challenging for the majority.You may not be having a job. And if you do, you may not be earning enough to sustain a comfortable life. Maybe youâre even avoiding having children because of this and definitely cannot make any investment.With so many things to do and so little resources, anxiety creeps in. Life becomes overwhelming and you no longer have control over important aspects of your life.If you are feeling overwhelmed and fearful to whatever degree, this article is for you. You can also share it to help others.As you read it, you will understand the situation better and learn what you can do to change it.SYMPTOMS OF BEING OVERWHELMEDSometimes, unless you are trained to detect something, you may not notice it. This is why creating awareness is important.For instance, the number of deaths due to cancer can be avoided if people just knew what signs to look out for. Or understood the need for screening.The same applies to feelings of being overwhelmed. Do not ignore the symptoms or think itâs just how things are. Recognizing them for what they are will help you resolve the underlying issues.Itâs difficult to come up with a comprehensive list of symptoms.To get you started however, here are a few symptoms you can run through.This will enable you determine where you stand on the âfeelings of being overwhelmedâ scale.StressThe first thing youâre likely to easily identify when overwhelmed is stress.Stress by itself is not necessarily a bad thing. It is just a way through which your body tells you to take a break.But when you fail to do that, other things start going wrong.You get stressed because of the release of the hormone cortisol. When you act appropriately, this is used up and you get back to normal.But if you persist in the stress-producing situation, the hormone is continually pumped into the bloodstre am and the results get worse.A myriad of life issues can bring about stress and feelings of being overwhelmed are one of them. So paying attention to your stress levels is a good way of keeping things in check. Source: Verywell HealthWorryRarely will you be stressed or overwhelmed by anything and not be worried.This is just a natural result of stress.Are you stressed about your debt level and financial insecurity? Youâll be worried about your future.Are you overwhelmed by the amount of pending work? Youâll be worried about your bossâ reaction.Are you stressed about how your spouse is treating you? Youâll be worried whether things will get worse and end up in a divorce.All the above scenarios point to things going out of control. You were probably quite okay at some point but now you arenât.And as life keeps moving faster and people keep chasing after it, being overwhelmed is likely to be more and more prevalent.As long as youâre overwhelmed, youâll have a thing or two to be worried about.HopelessnessAnd when things get worse, you will start feeling hopeless.Hopeless that the situation will never improve. Hopeless that you cannot do anything about the situation thatâs causing you stress. Hopeless that your overwhelmed state is something youâll have to live with.This is the point where you might start exhibiting symptoms of anxiety or depression.This is not a good state to get to and hopefully, the tips shared below will help you prevent it.Hopelessness is also fueled by the kind of thoughts running through your mind.At the beginning, you can contain them. But as the situation deteriorates, it becomes harder and you start believing that nothing can be done.Just know that there is always something that can be done. And if you donât have the strength, just reach out for some support.IrritabilityOne of the tell-tale signs of being overwhelmed is increased irritability. If you are usually disposed to anger outbursts, being overwhelmed makes it worse.If someone requests you to do something, especially your peer or junior, you are likely to lash out at them. You may see them as being disrespectful, unfair or even malicious in their intentions.None of these assumptions may be true and the people you lash out at may just conclude that youâre stressed. To you however, they are the ones making life difficult for you.If this is not dealt with quickly, you might move from being irritated and start attacking your perceived enemies.With such action though, you might be making things worse. You may attack or frighten the very people who could have helped you out of the situation.WearinessAlong with the feeling that you cannot manage the burden on your shoulders comes feelings of weariness. Any time youâre overwhelmed, you will also start feeling tired.This is because you are working towards solving the problem but the expected results seem to elude you.The truth however is that youâre putting in very inefficient effort.The stress youâve accumulated is causing you not to be focused and so your brain isnât serving you well. It has many other things itâs trying to accomplish. Chief among them is keeping you safe.So your brain will si gnal to you that some rest is necessary. If you donât rest, things are likely to get worse. You look at the pile of work in your in-tray and realize the need to keep working. Remembering that you could be kicked out of your home due to non-payment of rent, you will want to finish the job.But since your mind is not settled and focused, you get thoughts of having too much to handle. And since youâve been working hard to finish your work, you are certainly tired.Your mind may start shutting down and cause you to become sleepy.ProcrastinationProcrastination is another classic problem faced by many. Victims range from perfectionists seeking to get all the details right to overwhelmed people not knowing where to start.If youâre extremely overwhelmed, you may not see an end in sight.You need to look for a way of getting things done. You need to plan. But the plans donât seem to be working. Your efforts donât seem to be paying off.Are you making the right plans? Are you prioritizi ng tasks the right way? Do you even have the capacity to handle the situation or should you wait till youâre able to?Itâs very easy to decide that you need some extra time. Maybe to research the right tools to help you become more efficient. Or the right way of dealing with the situation at hand.All these make sense. But for your current situation, itâs not the best thing to consider doing.Your mind is already bogged down by issues and your focus is lost. âResearchingâ is most likely a term youâre using to rationalize time-wasting activities.HOW TO OVERCOME FEAR AND FEELING OVERWHELMEDIf you find yourself in a situation where youâre overwhelmed, donât give in to the pressure.Whether it makes sense or not, just tell yourself that you can get out of it. The truth is that you can.You just need to believe it then slowly work your way out.This article is all about pointing you in the right direction. We have broken the solution down to two distinct phases.The first is whe re you deal with the current situation as it is. This is for the sake of getting a grip on your emotions to avoid the roller coaster ride. The second phase deals with the problem at the root of the situation.Any time you have an issue troubling you, itâs best to try getting to the root. If you donât, youâll end up dealing with the symptoms only.Those will disappear then re-appear again. Itâs like cutting down the branches of a tree and hoping that since the leavesâ"the food-making partâ"are gone, the tree will die.Here is your way out.1. TAMING THE SYMPTOMSThe first thing to take note of is the wording used here. The tips provided here are merely for the purposes of âtamingâ the symptoms. The reason for this is to allow some logic to filter in.When youâre overwhelmed and are giving in to fear, it is your emotions that are ruling your will.Your will is the part of you that makes decisions. Despite being the master, it relies on your emotions and logic to decide whatâ s best for you. Itâs like the CEO asking for information from company managers.Take a Deep BreathWhen you become overwhelmed, your body starts functioning differently. It deviates from the norm. Primarily, you will have increased brain activity and your blood pressure will also increase.As your brain is working hard to solve the problem, your heart works hard to supply it with the right amounts of oxygen and energy.This is why you will start breathing faster so as to provide your heart with the oxygen to supply your brain.The good thing is that you can easily control all of the three connected activities i.e. breathing, heart rate and brain activity.And you donât need to deal with each of them individually. Targeting one works on the rest.Watch the below video for some breathing techniques you can practice any time on your own. Your breathing is the key here. Regulating your breathing will slow down your heart rate. Your brain will take the cue and calm down too.Be OptimisticBe ing overwhelmed brings about a lot of negativity. You become pessimistic as you struggle with the issues facing you. And as long as this is your mindset, you may only struggle some more.The problem with being negative is that it establishes the situation over you. You therefore only see how big and tough the situation is and not how you can deal with it.Not even how you can address it step by step until itâs all finished.Optimism / Pessimism ScenarioImagine a trader in North Africa walking across Sahara desert with his camel carrying his wares. At times, he climbs up the camel for a ride.When he gets tired of sitting, he gets down to walk beside it. With temperatures getting as highs as 100.4 to 104.0 °F, he canât avoid being thirsty.When he runs out of water, he goes on for a day before finally arriving at the market. He is relieved to see a fellow trader he knows. Asking for water, he is given a small container (250 ml) which is only half full. What do you think he will do?If heâs negative, he will start complaining. âIs this all you can give me? Do you know how tough my journey has been?âObviously, his fellow trader doesnât know what happened on his journey to the market. Also, itâs very possible that the water provided is all there is.If heâs positive, he will notice the small amount of water but appreciate all the same. To him, thatâs better than nothing. A little relief is better than none at all.Apply this to your situation.You may feel like everything is against you. According to you, the only relief you expect to have is for all your problems to be solved at once. Your pending work to disappear, your debts to be miraculously canceled and your bank account filled with $1,000,000.The chances of this happening are very slim.But if you just believe that the situation can be dealt with, youâll be able to get things sorted.2. DEALING WITH THE ROOT PROBLEMWith the emotional part of the problem under control, you can now dive deeper to de al with the real issue.This is where you start building a system which can get you out of the current mess.Having developed a positive mindset, you can now take action. A positive attitude will help you move forward.And since you have several things to work on, you can generate enough will power to move in the right direction.Silence Your Inner CriticDo you remember the symptoms we talked about? They all push your body to some action.For example, weariness may push you to go and sleep. Stress, anxiety and depression can push you towards suicide. Procrastination can push you towards unhealthy or even illegal activities.But is it all automatic?No.When you start experiencing symptoms, there is a voice which whispers to you the kind of action to take. That voice advices you in line with the challenges at hand so you only experience them more and more.But this voice did not show up from nowhere. It always existed though you may not have recognized it.Your inner critic is the voice which tells you how much youâre unable to deal with the situation. How inexperienced you are for the job. How nobody appreciates the effort you put in because it is not good enough.That voice is always criticizing you whenever you have an opportunity to move forward. Source: Alex KipTo counter your inner critic, you need to feed yourself with affirmations. Find out your strengths and recite them to yourself. Make yourself know how good and able you are.Do not mind arguments going on in your mind. Just ignore whatever is against these affirmations and in due time, the arguments will reduce. Eventually, they will cease because they will have been overcome by the affirmations.This is how you train your mind. You simply feed it with the right information and it will use that to reason things out.The next time your will wants to make a decision, your new logic will be stronger, presenting your will with better reasons to disregard temporary emotions.Reduce Your To-Do ListBuilding yourself up against your inner critic is like cutting the tree down to the ground. But in order to stop it from growing and causing trouble again, you have to uproot it.The reason you are overwhelmed is because you just have too much on your plate. You either bit more than yo u could chew or someone pushed too much your way than you could handle.It might also be that the problem is laziness. Maybe you just take your sweet time to do even the smallest of tasks. As a result, other tasks come and find you still working on the first one.They join the queue. By the time itâs evening, you have so much and despite being small, they are all incomplete.Whether the tasks are small or big, thatâs not the issue. The issue is that you have too much to handle. You need to reduce the items on your To-Do list.And this is not by working on them but by either canceling them or getting people to help you out.Get rid of anything you donât have to do by yourself. And if everything is personal such that you canât just bring in people, then get some trusted friends.This is a critical moment and you have to open yourself up a little.Openly communicate to your friends your urgent need for help.Once they are signed up, dish out those tasks like cookies. Let them help you out on as much as possible.Learn to Say âNoâThose tasks may get finished only for the list to grow long again. To avoid that, learn to only take on the tasks youâre sure you can finish on time.If itâs your job, speak with your manager about this. If you feel or think that you might lose the responsibilities which give you a good income, then you have to train yourself to be more productive.But even then, it is always wise to know when you need to say âNo.âThere are many things requiring your attention. Some may be important while others are not. Understanding that you cannot do everything helps you realize that you have to abandon some projects.PrioritizeAfter all these, you will remain with only a few things which you need to do. These are those which you either cannot delegate or just intend to handle by yourself.At this point, you need to practice the art of prioritizing. Even if you have only three things to do but start with the task with the lowest priority, you ma y end up overwhelmed.You will later on start rushing to finish the important tasks since youâre already behind schedule.Itâs advisable to start your day by working on the most important tasks. That way, even if you donât complete the rest, you will at least have finished the most important ones.That way, potential stress is eliminated.When you notice that youâre progressing well, congratulate yourself. Celebrate yourself so that you see the rewards of doing things right.Your mind will appreciate it and help you towards more of the same victory. It will do this knowing there is a reward.CONCLUSIONWhen you deal with the overwhelming situation and stop it from recurring, you will have taken control of your life.You will be able to do more important things and your life will be more meaningful.
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